You're Training Hard. Eating Clean. Doing "Everything Right."
So Why Do You Still Feel Like Shit?

Give me 12 months to restore the testosterone, muscle definition, and raw energy that modern life has slowly stolen from you -without drugs, injections, or guesswork.

THE PROBLEM

You're training 4 times per week. You've cleaned up your diet. Cut the alcohol. Prioritised sleep. You're doing "everything right."

But your body isn't responding like it should.

The belly fat won't budge - no matter how clean you eat. Your lifts have plateaued for months. You're exhausted by 2pm. Recovery takes twice as long as it used to. And your sex drive? That's become a running joke in your relationship.

Meanwhile, every fitness "guru" is selling you the same recycled advice: "Train harder. Eat less. Be more disciplined."

Here's what nobody's telling you:

It's not your effort.
It's not your age.
It's your hormones.

And every year you ignore this, it gets exponentially harder to fix.

Your testosterone has been quietly declining since your late 20s. Environmental toxins, chronic stress, processed foods, and brutal training protocols have crushed your body's ability to produce the hormones you need to build muscle, burn fat, and feel like yourself.

The fitness industry keeps selling you programs designed for 25-year-olds with sky-high testosterone.

No wonder nothing works.

You have two choices:

Option 1: Surrender to "age-related decline." Accept TRT as inevitable. Commit to a lifetime of injections, doctor visits, and dependency on a prescription just to feel normal.

Option 2: Fix the root cause. Optimize your body's natural testosterone production. Reclaim the strength, energy, and confidence you thought were gone forever.

THE SOLUTION

The 12-Month Testosterone Optimisation System

This is the complete roadmap to naturally restore your hormones, build the body you want, and reclaim the energy and confidence that's been slowly draining away.

No TRT. No shortcuts. No bullshit.

Just strategic optimisation across the 4 pillars that actually control your hormones:

→ Training that triggers growth (not damage)
→ Nutrition that feeds testosterone production (not generic "meal plans")
→ Supplements that work (backed by 100+ blood tests)
→ Lifestyle systems that compound results (sleep, stress, recovery)

This isn't another "30-day challenge" or quick fix that leaves you right back where you started in 8 weeks.

It's 12 months because that's how long REAL transformation takes—and how long the results actually last.

The first 3 months, you'll feel the difference: energy returns, recovery improves, training performance climbs.

Months 4-8, you'll see the difference: muscle definition sharpens, body composition shifts, strength jumps.

Months 9-12, you'll lock it in: these changes become your new baseline. This is who you are now.

WHO I AM

I'm David Kingsbury.

You might know me as the trainer behind Hugh Jackman's Wolverine physique—the one that broke the internet and launched a thousand "natty or not" debates.

But here's what most people don't know:

I've been a film personal trainer since 2011, specializing in getting actors into superhero shape for roles worth millions of dollars.

My job is to take someone who's never lifted seriously and transform them into a character that looks superhuman on a 40-foot IMAX screen—in 12-16 weeks.

Here's who I've worked with:

→ Hugh Jackman (Wolverine - X-Men series)
→ Chris Hemsworth (The Huntsman)
→ Michael Fassbender (Assassin's Creed)
→ Jake Gyllenhaal (LIFE)
→ Aaron Taylor-Johnson (Kraven the Hunter + Calvin Klein campaigns)
→ Timothée Chalamet (Dune)
→ Jennifer Lawrence (X-Men)
→ Nicolas Galitzine (Masters of the Universe)
→ Taron Egerton (She Rides Shotgun)
→ Eva Green (Dumbo)

I've worked on X-Men, Wolverine, The Huntsman, Snow White and the Huntsman, Dune, Kraven, Masters of the Universe, and more.

I've also prepped actors for high-fashion shoots—Calvin Klein and Armani campaigns where every muscle and vein has to be camera-ready.

Getting actors into superhero shape is my specialty.

But here's the thing: actors don't have superhuman genetics. They don't have more time than you. And contrary to what the internet thinks, they're not all on steroids.

They have something else: a systematic protocol for testosterone optimization.

We achieved this through strategic optimization of training, nutrition, supplements, and lifestyle—backed by blood work every 3 weeks.

I've spent 13+ years and over £50,000 running hormone optimization experiments—not just on myself, but on some of the most scrutinized physiques in the world.

Every actor I've worked with has been subjected to:

Insurance company medical screenings

Production company drug testing protocols

Blood work analysis

Weekly body composition tracking

We can't cheat. We can't use shortcuts. It has to be natural—and it has to work on camera.

The protocols you're getting are the exact same systems I've used with:

Marvel actors preparing for shirtless scenes

Action stars who need functional strength AND aesthetics

Fashion campaign shoots where definition needs to be PERFECT

This isn't theory. This isn't guesswork.

This is the condensed wisdom of 13 years transforming bodies under impossible deadlines, with millions of dollars on the line, and the entire internet waiting to call it fake.

I'm not a fitness influencer recycling textbook advice.

I'm a film industry professional who's built some of the most talked-about physiques in cinema—and proven they're 100% natural.

Now I'm bringing that same protocol to you.

THE TRANSFORMATION

In 12 months, you'll:

PHYSICALLY:

Build lean muscle mass in your 40s, 50s, even 60s—the kind of definition that makes people ask "what's your secret?"

Drop stubborn body fat, especially around the midsection and chest (goodbye man boobs)

See ab definition and developed arms and shoulders that look "Hollywood ready"

Experience rapid strength gains that make your younger self jealous

Move like an athlete again—no more stiff joints or feeling like you're 80 years old

HORMONALLY:

Optimize testosterone to natural sky-high levels (700-1200+ ng/dL)—the same ranges we achieved with Hugh, Aaron, and Chris

Crush prolactin and estrogen that's been making you soft, moody, and dysfunctional

Wake up with the libido of your 20s—ready to go, multiple times daily

Boost energy production at the cellular level (thyroid, mitochondria)

Sleep like you haven't in years—deep, restorative, recovery-focused

MENTALLY:

Sky-high confidence and self-assurance (the same mental state actors need to perform shirtless in front of 300 crew members)

Laser-focused drive and clarity

No more brain fog or afternoon crashes

Stable mood—no more irritability or "bitchy" mood swings

Unstoppable motivation to attack your goals

WHAT'S INCLUDED

Here's Everything You Get for 12 Full Months:

WEEKLY COACHING CALLS WITH A FILM INDUSTRY PROFESSIONAL

Real-time problem solving from someone who's transformed actors for Marvel, X-Men, and Dune.

This isn't a pre-recorded course you watch alone. Every week, we get on a live call where you bring your questions, challenges, and roadblocks.

When Hugh Jackman plateaued during The Wolverine prep, we troubleshot in real-time. When Aaron Taylor-Johnson needed to peak for his Calvin Klein shoot, we adjusted his protocol mid-stream.

You get that same level of attention.

Plateaued on your lifts? We troubleshoot.
Not recovering well? We adjust your protocol.
Blood work came back confusing? We decode it together.

I've solved these problems for actors under impossible deadlines. Your transformation has breathing room.

Value if purchased separately: £3,600/year (£300/call industry standard)

THE FILM INDUSTRY TRAINING PROTOCOLS

The exact systems I use to build superhero physiques - adapted for your life.

Here's what makes these different from typical gym programs:

These protocols were designed for one purpose: to build camera-ready physiques that pass medical screenings and drug testing. No shortcuts. No steroids. Just systematic optimisation.

What you get:

4-day-per-week programs for dumbbell/barbell training (home or gym)

Time-efficient sessions (45-60 minutes) - because actors don't have 2 hours to train either

Progressive overload systems that guarantee strength gains every month

New workout phases every 10-12 weeks (the same periodisation I use for 12-16 week film prep)

Strategic cardio protocols that support fat loss without killing testosterone

Movement training for functional strength and injury prevention (learned from preparing actors for stunt work)

The difference?

These aren't "influencer workouts." These are protocols refined over 13 years and hundreds of thousands of pounds in production budgets.

When Chris Hemsworth needed to look like Thor, we didn't guess. When Jake Gyllenhaal needed to become a credible boxer for Southpaw, we had a system.

You're getting those same systems.

SUPPLEMENT STACKS USED IN HOLLYWOOD TRANSFORMATIONS

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You're Training Hard. Eating Clean. Doing "Everything Right." So Why Do You Still Feel Like Shit?